Mental Prisons
A Self-Help Book for Nobody
Coming in 2024 (hopefully summer!)
Self-help books don’t really help
If they did, we wouldn’t have a “loneliness epidemic.” There wouldn’t be 77 million people on psychiatric drugs. Imposter syndrome wouldn’t be a thing.
Over 40 million self-help books are sold every year. Maybe no one is reading them?
Mental Prisons is a “self-help book for nobody” because it doesn’t contain any advice. It’s not meant to help the reader do anything but see what’s possible.
Mental Prisons by the numbers
400+
1-page chapters
22
comic strips
1,000+
questions to ask
Zero Advice
Mental Prisons is a self-help book with no advice. No frameworks, no guidelines. Nada.
Why? Because nothing actually works!
It took 30 years to get out of my own head
Mental Prisons tells the story of my 30-year negative self-absorption, believing the worst things about myself despite all the good things in my life.
After I stopped believing myself, I could finally believe in myself.