8 Keys to Escaping Mental Prisons

Mental prisons are perceived traps that limit our freedom, potential, and well-being. I’ve found that my mental prisons are entirely of my own making. This post is the first in a series that will be the foundation of my next book.

The 1968 TV series, The Prisoner, led me to believe in the concept of mental prisons. Here are 8 keys I've used to escape my own prisons and find mental freedom.